Every class is limited to 10 members so you will receive the personal attention you deserve.
Synapse classes are not your typical group class workout. A Synapse class is training, practice, play, thinking, questioning, and physical intensity.
Our coaches are not workout administrators or mindless cheerleaders. Synapse coaches deeply understand how movement can impact your life and excel at helping you develop the physical skills that empower and embolden an active life.
Experience the Synapse difference; We are not like most gyms.