Every class is limited to 8 members so you can receive the personal attention you need.
Our coaches are not administrators or cheerleaders of workouts. They are teachers who deeply understand movement. We use fitness as a tool to uncover and identify your unique sticking points. Once the invisible is visible, we can do the work of creating new options, patterns, skills, performance, and function.
Experience the Synapse difference; We are not like most gyms.