Get Started | Synapse Strength and Movement

3 Ways to Begin

"No Stress" Intro

If you aren't sure about jumping straight into a class, schedule a free 15-minute session where we can show you around and learn more about your goals.

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Free first class

If you show up, you've already done more than most. Every workout is scalable so don't wait until you get in shape. That's what we are here for!

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Dive into a membership

Sign up for a membership to commit yourself to the process. Don't worry, if we aren't the right fit, new members get a 30-day money back guarantee.

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